fairfield59's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
202.6 lb Lost so far: 7.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1938 kcal Fat: 130.34g | Prot: 150.75g | Carb: 55.44g.   Breakfast: Advantage Chocolate Peanut Butter Bar, The Original Low Fat Coffee Creamer, coffee. Lunch: Whole Natural Almonds 100 Calorie Packs, Boneless Skinless Chicken Breast Tenderloins. Dinner: organic flax seed, romaine lettuce, olive oil, vinegar, Gerrys extra sharp cheddar, Turkey Sausage Patty, perdue short cuts. Snacks/Other: almonds. more...

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