max99d's Journal, 27 February 2013

Restart hcg
239.9 lb Lost so far: 19.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
693 kcal Fat: 11.76g | Prot: 69.14g | Carb: 79.71g.   Breakfast: Instant Coffee (made from Powdered), 1% Fat Milk, Instant Coffee (made from Powdered). Lunch: Shrimp, Pesto Sauce, Cucumber (with Peel), Cherry Tomatoes, Red Onions, Multi-Grain. Dinner: Garden Salad, Chicken Breast Boneless Skinless, Vita Vigor, Strawberries. Snacks/Other: Bananas. more...
on diet max99d's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for max99d's own diet



max99d's weight history


max99d's Recent Activity

max99d's Own Activity

No recent activity.

max99d's Buddies

No recent activity.

Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
HCB commented on their Journal Entry.
Josh Rael supported Paradon's Weigh In.
carmen1098 commented on Maine coon's Journal Entry.
Maine coon commented on their Journal Entry.
Teacupsmom updated their Exercise Diary.
debrafrederick commented on HCB's Journal Entry.
mskestrela commented on their Journal Entry.