max99d's Journal, 27 February 2013

Restart hcg
239.9 lb Lost so far: 19.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
693 kcal Fat: 11.76g | Prot: 69.14g | Carb: 79.71g.   Breakfast: Instant Coffee (made from Powdered), 1% Fat Milk, Instant Coffee (made from Powdered). Lunch: Shrimp, Pesto Sauce, Cucumber (with Peel), Cherry Tomatoes, Red Onions, Multi-Grain. Dinner: Garden Salad, Chicken Breast Boneless Skinless, Vita Vigor, Strawberries. Snacks/Other: Bananas. more...
on diet max99d's own diet   losing 4.9 lb a week

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