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Restart hcg
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239.9 lb
Lost so far: 19.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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693 kcal
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Fat: 11.76g | Prot: 69.14g | Carb: 79.71g.
Breakfast: Instant Coffee (made from Powdered), 1% Fat Milk, Instant Coffee (made from Powdered). Lunch: Multi-Grain, Red Onions, Cherry Tomatoes, Cucumber (with Peel), Pesto Sauce, Shrimp. Dinner: Strawberries, Vita Vigor, Chicken Breast Boneless Skinless, Garden Salad. Snacks/Other: Bananas. more...
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losing 4.9 lb a week
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