max99d's Journal, 27 February 2013

Restart hcg
239.9 lb Lost so far: 19.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
693 kcal Fat: 11.76g | Prot: 69.14g | Carb: 79.71g.   Breakfast: Instant Coffee (made from Powdered), 1% Fat Milk, Instant Coffee (made from Powdered). Lunch: Shrimp, Pesto Sauce, Cucumber (with Peel), Cherry Tomatoes, Red Onions, Multi-Grain. Dinner: Garden Salad, Chicken Breast Boneless Skinless, Vita Vigor, Strawberries. Snacks/Other: Bananas. more...
on diet max99d's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for max99d's own diet



max99d's weight history


max99d's Recent Activity

max99d's Own Activity

No recent activity.

max99d's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to amineseridji's post - spot the bad food.
lewi5155 recorded a Weigh In at 165.1 lb.
halligan1201 recorded a Weigh In at 177.2 lb.
Flatblister recorded a Weigh In at 192.5 lb.
cybersis recorded a Weigh In at 118.0 lb.
Paulrutter recorded a Weigh In at 182.0 lb.
Joshua Rael commented on their Journal Entry.
bowles12 recorded a Weigh In at 178.5 lb.