max99d's Journal, 27 February 2013

Restart hcg
239.9 lb Lost so far: 19.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
693 kcal Fat: 11.76g | Prot: 69.14g | Carb: 79.71g.   Breakfast: 1% Fat Milk, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered). Lunch: Shrimp, Pesto Sauce, Cucumber (with Peel), Red Onions, Cherry Tomatoes, Multi-Grain. Dinner: Vita Vigor, Strawberries, Garden Salad, Chicken Breast Boneless Skinless. Snacks/Other: Bananas. more...
on diet max99d's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for max99d's own diet



max99d's weight history


max99d's Recent Activity

max99d's Own Activity

No recent activity.

max99d's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 supported John10251's Journal Entry.
Susie423 recorded a Weigh In at 113.0 lb.
prfadams recorded a Weigh In at 143.0 lb.
nc333 recorded a Weigh In at 143.0 lb.
abigailnoreen recorded a Weigh In at 160.0 lb.
Rui whiteadder Santos recorded a Weigh In at 165.3 lb.
gragggrant recorded a Weigh In at 149.0 lb.
wholefoodnut commented on kathyeastlick's Journal Entry.