max99d's Journal, 27 February 2013

Restart hcg
239.9 lb Lost so far: 19.1 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
693 kcal Fat: 11.76g | Prot: 69.14g | Carb: 79.71g.   Breakfast: 1% Fat Milk, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered). Lunch: Shrimp, Pesto Sauce, Red Onions, Cherry Tomatoes, Multi-Grain, Cucumber (with Peel). Dinner: Strawberries, Vita Vigor, Chicken Breast Boneless Skinless, Garden Salad. Snacks/Other: Bananas. more...
on diet max99d's own diet  

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its_time_to_change recorded a Weigh In at 180.3 lb.
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Deb_N commented on pwrestlephoto's Journal Entry.