Grogman's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
2122 kcal Fat: 107.14g | Prot: 123.37g | Carb: 158.27g.   Breakfast: Sockeye Wildlachs, Emmentaler, Brötchen, Zucker. Lunch: Edel-Marzipan. Dinner: Rhabarberkuchen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Leinöl, Kürbiskernbrötchen, Zucker. more...
on diet Grogman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grogman's own diet



Grogman's weight history


Grogman's Recent Activity

Grogman's Own Activity

Grogman recorded a Weigh In at 176.1 lb.
Grogman recorded a Weigh In at 175.5 lb.
Grogman recorded a Weigh In at 176.6 lb.
Grogman recorded a Weigh In at 179.0 lb.

Grogman's Buddies

No recent activity.

Other Member Diet Recent Activity

Soundteck recorded a Journal Entry and a Weigh In at 213.2 lb.
glen commented on Scout1idf's Journal Entry.
meanE1969 updated their Exercise Diary.
lenette32 updated their Food Diary.
jmarce recorded a Journal Entry and a Weigh In at 135.3 lb.
FoxensFancy recorded a Weigh In at 320.0 lb.
kylez28 recorded a Weigh In at 196.0 lb.
Yves336 added Girl_Illa's Hoisin Sauce recipe to their cook book.