Grogman's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
2122 kcal Fat: 107.14g | Prot: 123.37g | Carb: 158.27g.   Breakfast: Zucker, Emmentaler, Sockeye Wildlachs, Brötchen. Lunch: Edel-Marzipan. Dinner: Rhabarberkuchen, Zucker, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Kürbiskernbrötchen, Leinöl. more...
on diet Grogman's own diet  

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dimasrputra recorded a Weigh In at 163.1 lb.
xDarKnight recorded a Weigh In at 149.0 lb.
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dimasputra1 recorded a Weigh In at 163.1 lb.
djs2512 recorded a Weigh In at 182.0 lb.
Zxgalm1 recorded a Weigh In at 201.3 lb.
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Jude- recorded a Weigh In at 115.1 lb.