Grogman's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
2122 kcal Fat: 107.14g | Prot: 123.37g | Carb: 158.27g.   Breakfast: Sockeye Wildlachs, Emmentaler, Brötchen, Zucker. Lunch: Edel-Marzipan. Dinner: Leinöl, Zucker, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Rhabarberkuchen, Kürbiskernbrötchen. more...
on diet Grogman's own diet  

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Kellc28 updated their Food Diary.
Borissgallph recorded a Journal Entry.
Alison T updated their Food Diary.
jeffmccollough recorded a Weigh In at 170.0 lb.
Brand 77 updated their Food Diary.
APompa updated their Food Diary.
lottyc recorded a Weigh In at 163.0 lb.
estull74 recorded a Weigh In at 218.6 lb.