Grogman's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
2122 kcal Fat: 107.14g | Prot: 123.37g | Carb: 158.27g.   Breakfast: Zucker, Emmentaler, Sockeye Wildlachs, Brötchen. Lunch: Edel-Marzipan. Dinner: Rhabarberkuchen, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Kürbiskernbrötchen, Zucker, Leinöl. more...
on diet Grogman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grogman's own diet



Grogman's weight history


Grogman's Recent Activity

Grogman's Own Activity

No recent activity.

Grogman's Buddies

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 175.4 lb.
BearMountain recorded a Weigh In at 252.3 lb.
phartley60 recorded a Weigh In at 168.9 lb.
cjvasile recorded a Weigh In at 104.0 lb.
paulzwinkels recorded a Weigh In at 194.0 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
snezica commented on their Journal Entry.
Ben Cicione recorded a Weigh In at 215.8 lb.