Grogman's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
2122 kcal Fat: 107.14g | Prot: 123.37g | Carb: 158.27g.   Breakfast: Zucker, Brötchen, Emmentaler, Sockeye Wildlachs. Lunch: Edel-Marzipan. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Kürbiskernbrötchen, Leinöl, Rhabarberkuchen, Zucker. more...
on diet Grogman's own diet  

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tinawesley supported Frosty Heimdall's Journal Entry.
gamer1489 recorded a Weigh In at 389.2 lb.
awshucks recorded a Weigh In at 148.0 lb.
ShrinkingGuy replied to their challenge post - Argh... what a week, and this is only Tuesday.
wpm recorded a Weigh In at 201.0 lb.
perezcalleda recorded a Weigh In at 185.4 lb.
jmb3450 supported Pterath's Journal Entry.
inmsweantitrust recorded a Weigh In at 185.1 lb.