Angie31528's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
201.6 lb Lost so far: 7.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1175 kcal Fat: 56.87g | Prot: 65.87g | Carb: 94.73g.   Breakfast: Coffee with Cream, Coffee with Cream (Medium), No Calorie Sweetener Packets, Light & Fit Greek - Pineapple. Lunch: Cucumber (with Peel), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Pepperoncini, Boiled Egg. Dinner: Chicken Vegetable Soup (with Equal Volume Water, Canned), Chicken Drumstick, Orzo. Snacks/Other: Part Skim Mozzarella Cheese, Mini Pretzels, Rice Cakes - Apple Cinnamon. more...
3293 kcal Activities & Exercise: Housework - 2 hours, Shopping - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 6 hours. more...
on diet Angie31528's own diet   losing 13.0 lb a week



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