Angie31528's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
201.6 lb Lost so far: 7.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1175 kcal Fat: 56.87g | Prot: 65.87g | Carb: 94.73g.   Breakfast: Light & Fit Greek - Pineapple, No Calorie Sweetener Packets, Coffee with Cream (Medium), Coffee with Cream. Lunch: Cucumber (with Peel), Boiled Egg, Pepperoncini, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil. Dinner: Chicken Drumstick, Orzo, Chicken Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: Rice Cakes - Apple Cinnamon, Mini Pretzels, Part Skim Mozzarella Cheese. more...
3293 kcal Activities & Exercise: Housework - 2 hours, Shopping - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 6 hours. more...
on diet Angie31528's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angie31528's own diet



Angie31528's weight history


Angie31528's Recent Activity

Angie31528's Own Activity

No recent activity.

Angie31528's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 182.0 lb.
Mumbhaai recorded a Weigh In at 186.6 lb.
hardware_glitch recorded a Weigh In at 144.0 lb.
Deborah Newport - Gwilt recorded a Weigh In at 165.3 lb.
francy_247 recorded a Journal Entry.
fattypatty recorded a Weigh In at 181.2 lb.
kathyeastlick commented on their Journal Entry.
slkey recorded a Weigh In at 182.6 lb.