Angie31528's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
201.6 lb Lost so far: 7.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1175 kcal Fat: 56.87g | Prot: 65.87g | Carb: 94.73g.   Breakfast: Coffee with Cream, Coffee with Cream (Medium), No Calorie Sweetener Packets, Light & Fit Greek - Pineapple. Lunch: Cucumber (with Peel), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Pepperoncini, Boiled Egg. Dinner: Chicken Vegetable Soup (with Equal Volume Water, Canned), Chicken Drumstick, Orzo. Snacks/Other: Part Skim Mozzarella Cheese, Mini Pretzels, Rice Cakes - Apple Cinnamon. more...
3293 kcal Activities & Exercise: Housework - 2 hours, Shopping - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 6 hours. more...
on diet Angie31528's own diet   losing 13.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angie31528's weight history


Angie31528's Recent Activity

Angie31528's Own Activity

No recent activity.

Angie31528's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported Hoffner's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rckc commented on Hoffner's Journal Entry.
ffssddff recorded a Weight Entry at 258.0 lb.
Icantfindanavailableusername updated their Food Diary.
a1971angela recorded a Journal Entry and a Weight Entry at 189.0 lb.
Sweetlysad supported Rckc's Journal Entry.
Snackdragon supported AmberLaine's Journal Entry.