| March 2013 |
| Mon 11th: |
1166 *
|
97%
|
fat: 29.94g |
| |
protein: 52.98g |
| |
carbs: 163.04g |
|
-
|
-
|
| Fri 8th: |
1070 *
|
89%
|
fat: 53.20g |
| |
protein: 33.10g |
| |
carbs: 116.35g |
|
-
|
-
|
| Thu 7th: |
658 *
|
55%
|
fat: 37.71g |
| |
protein: 15.83g |
| |
carbs: 68.48g |
|
-
|
-
|
| Wed 6th: |
1188 *
|
99%
|
fat: 55.28g |
| |
protein: 75.90g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 5th: |
1238 *
|
103%
|
fat: 50.69g |
| |
protein: 66.83g |
| |
carbs: 127.36g |
|
-
|
-
|
| Mon 4th: |
1139 *
|
95%
|
fat: 38.40g |
| |
protein: 65.93g |
| |
carbs: 135.21g |
|
-
|
-
|
| Sun 3rd: |
1225 *
|
102%
|
fat: 43.40g |
| |
protein: 58.85g |
| |
carbs: 148.98g |
|
2920*
|
 1695
|
| Sat 2nd: |
1299 *
|
108%
|
fat: 57.91g |
| |
protein: 67.47g |
| |
carbs: 121.07g |
|
-
|
-
|
| Fri 1st: |
1159 *
|
97%
|
fat: 45.31g |
| |
protein: 58.63g |
| |
carbs: 126.96g |
|
3188*
|
2029
|
| February 2013 |
| Thu 28th: |
1187 *
|
99%
|
fat: 59.06g |
| |
protein: 52.61g |
| |
carbs: 103.30g |
|
3054*
|
1867
|
| Wed 27th: |
1175 *
|
98%
|
fat: 56.87g |
| |
protein: 65.87g |
| |
carbs: 94.73g |
|
3293*
|
2118
|
| Tue 26th: |
1155 *
|
96%
|
fat: 44.79g |
| |
protein: 72.08g |
| |
carbs: 118.57g |
|
3464*
|
2309
|
| Mon 25th: |
1156 *
|
96%
|
fat: 68.18g |
| |
protein: 49.68g |
| |
carbs: 93.08g |
|
3175*
|
2019
|
| Sun 24th: |
892 *
|
74%
|
fat: 33.33g |
| |
protein: 84.31g |
| |
carbs: 70.21g |
|
-
|
-
|
| Sat 23rd: |
1687 *
|
141%
|
fat: 99.42g |
| |
protein: 69.13g |
| |
carbs: 133.62g |
|
3967*
|
2280
|
