countess sherry's Journal, 27 February 2013

waist down from 50" to 48 " so happy also losing weight with out feeling deprived
223.0 lb Lost so far: 10.7 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1435 kcal Fat: 46.12g | Prot: 82.73g | Carb: 169.12g.   Breakfast: Beef Sausage, is one Pita Bread, tomato sauce. Lunch: banana. Dinner: gravy granules, Onions, Green Peas (Drained Solids, Canned), Chicken Breast (Skin Not Eaten), Red Tomatoes, Beef Sausage. Snacks/Other: 15g /1 tblespn i cant believe its not butter, jam, Banana, crumpet, daily skimmmed milk allowance. more...
on diet sherrys forever happilly healthy eating plan   losing 2.3 lb a week

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countess sherry's Buddies

TheFlowerLady recorded a Weigh In at 173.0 lb.
Tonya Palmer recorded a Weigh In at 271.6 lb.

Other Member Diet Recent Activity

HypeLabs recorded a Journal Entry.
Maria Harwood recorded a Weigh In at 154.2 lb.
haberaj recorded a Weigh In at 248.4 lb.
PegMtv recorded a Weigh In at 137.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.6 lb.
Wwha123 recorded a Weigh In at 226.0 lb.
Rita Moz recorded a Weigh In at 146.2 lb.
Bippi supported ImLaura's Journal Entry.