countess sherry's Journal, 27 February 2013

waist down from 50" to 48 " so happy also losing weight with out feeling deprived
223.0 lb Lost so far: 10.7 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1435 kcal Fat: 46.12g | Prot: 82.73g | Carb: 169.12g.   Breakfast: Beef Sausage, is one Pita Bread, tomato sauce. Lunch: banana. Dinner: gravy granules, Onions, Green Peas (Drained Solids, Canned), Chicken Breast (Skin Not Eaten), Red Tomatoes, Beef Sausage. Snacks/Other: 15g /1 tblespn i cant believe its not butter, jam, Banana, crumpet, daily skimmmed milk allowance. more...
on diet sherrys forever happilly healthy eating plan   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


countess sherry's weight history

countess sherry's Recent Activity

countess sherry's Own Activity

countess sherry recorded a Weigh In at 206.0 lb.

countess sherry's Buddies

No recent activity.

Other Member Diet Recent Activity

abbadabba commented on Arabella66's Journal Entry.
syh2222 recorded a Journal Entry.
Kathytnt recorded a Journal Entry.
Arabella66 commented on Paleo Judy's Journal Entry.
pandasmom supported PicklesPickles's Journal Entry.
bdmgoggins commented on their Journal Entry.
Happy29 supported PRev's Journal Entry.
Maine coon commented on their Journal Entry.