Weigh In record (no journal entry) for 26 February 2013
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239.0 lb
Lost so far: 17.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1086 kcal
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Fat: 67.89g | Prot: 99.83g | Carb: 21.37g.
Breakfast: Atkins strawberry. Lunch: kens lite northern italian, grape tomato, cheddar, hormel smoked turkey, cheddar cheese, cucumber, hard boiled egg, iceberg lettuce. Dinner: McDonald's chicken bacon ranch salad. more...
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steady weight
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DestinysWhisper's weight history
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