Weigh In record (no journal entry) for 26 February 2013
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227.8 lb
Lost so far: 21.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1701 kcal
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Fat: 32.46g | Prot: 62.50g | Carb: 323.42g.
Breakfast: Carrot Leafy Greens Vegetable Juice, vegan supreme burrito . Lunch: salvador deli. Dinner: Famous Sicilian. Snacks/Other: Carrot Juice, dr kracker seedlander, hummus, cucumber, salt, pepper, 100% Organic Carrot Juice. more...
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3307 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Sleeping - 6 hours, Resting - 11 hours and 25 minutes, Desk Work - 6 hours. more...
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losing 2.8 lb a week
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