Suposter's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
237.0 lb Lost so far: 12.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
460 kcal Fat: 4.50g | Prot: 17.00g | Carb: 103.00g.   Breakfast: Carrot Leafy Greens Vegetable Juice, vegan supreme burrio. more...
on diet Suposter's own diet   gaining 1.6 lb a week

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