Weigh In record (no journal entry) for 25 February 2013
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238.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2013:
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805 kcal
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Fat: 40.45g | Prot: 85.53g | Carb: 32.56g.
Breakfast: Ideal Protein chocolate shake. Lunch: Extra Virgin Olive Oil, vegetables, lemon juice, spices, Salad, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Strawberry Pudding Mix. Snacks/Other: Chocolate Drink, Orange Drink Mix. more...
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losing 1.5 lb a week
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