sitzler8's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
241.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
1090 kcal Fat: 55.31g | Prot: 108.33g | Carb: 49.21g.   Breakfast: Ideal Protein chocolate shake. Lunch: Salad, Extra Virgin Olive Oil, Hard-Boiled Egg, Tomatoes, Zucchini, lemon juice, Roasted Broiled or Baked Chicken (Skin Not Eaten), spices. Dinner: beef stew meat, onion, celery, Vegetable Chili Mix. Snacks/Other: Chocolate Drink. more...
on diet sitzler8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sitzler8's weight history


sitzler8's Recent Activity

sitzler8's Own Activity

No recent activity.

sitzler8's Buddies

No recent activity.

Other Member Diet Recent Activity

g61 recorded a Weigh In at 132.3 lb.
Ruby-Rube recorded a Weigh In at 198.5 lb.
mbates_afs1 recorded a Weigh In at 130.4 lb.
franlo62 added chookaskate's Baked Creamy Chicken and Broccoli recipe to their cook book.
genedougherty recorded a Journal Entry.
tehr0b recorded a Weigh In at 182.6 lb.
deaby16 commented on lettygaylor's Journal Entry.
pinkmoo supported christigriffing's Weigh In.