sitzler8's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
241.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
1090 kcal Fat: 55.31g | Prot: 108.33g | Carb: 49.21g.   Breakfast: Ideal Protein chocolate shake. Lunch: Salad, Tomatoes, Zucchini, Hard-Boiled Egg, Roasted Broiled or Baked Chicken (Skin Not Eaten), lemon juice, spices, Extra Virgin Olive Oil. Dinner: Vegetable Chili Mix, celery, onion, beef stew meat. Snacks/Other: Chocolate Drink. more...
on diet sitzler8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sitzler8's weight history


sitzler8's Recent Activity

sitzler8's Own Activity

No recent activity.

sitzler8's Buddies

No recent activity.

Other Member Diet Recent Activity

DebsMc supported Asharni's Journal Entry.
arsescenic updated their Food Diary.
turbotifi recorded a Weigh In at 193.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cbarki recorded a Weigh In at 166.9 lb.
bigbody300 recorded a Weigh In at 191.0 lb.
mercka recorded a Weigh In at 350.0 lb.
FALCON67 recorded a Weigh In at 258.0 lb.