sitzler8's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
241.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
1090 kcal Fat: 55.31g | Prot: 108.33g | Carb: 49.21g.   Breakfast: Ideal Protein chocolate shake. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Tomatoes, Salad, Hard-Boiled Egg, spices, lemon juice, Zucchini, Extra Virgin Olive Oil. Dinner: celery, onion, beef stew meat, Vegetable Chili Mix. Snacks/Other: Chocolate Drink. more...
on diet sitzler8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sitzler8's weight history


sitzler8's Recent Activity

sitzler8's Own Activity

No recent activity.

sitzler8's Buddies

No recent activity.

Other Member Diet Recent Activity

gpicasso recorded a Weigh In at 205.0 lb.
Fred5151 recorded a Weigh In at 157.2 lb.
wellscraft recorded a Weigh In at 231.5 lb.
hawkeyejim recorded a Weigh In at 264.0 lb.
Mrssmith recorded a Weigh In at 201.0 lb.
Luke Lewiston recorded a Weigh In at 186.3 lb.
wholefoodnut commented on FullaBella's Journal Entry.
ldfrancis recorded a Journal Entry and a Weigh In at 155.0 lb.