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Today was a good day the last few days I believe has been easy, considering its only been 3 days... but hey its a start. I've been only drinking water during the day (about 2-3 bottles) and a glass of milk at dinner, I've stopped snacking at my desk at work all together, Which is awesome! I'm not a fan of breakfast so I usually have lunch early. I've been making sure I stay more active at work and at home. Hopefully the next month will be this good
Diet Calendar Entries for 26 February 2013:
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1754 kcal
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Fat: 67.57g | Prot: 47.58g | Carb: 244.55g.
Lunch: healthy choice Asian Sesame Chicken . Dinner: fortune cookie, white rice, General Tso's Chicken. Snacks/Other: Chocolate Cookie Exteme , water, sugar, strawberries. more...
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2739 kcal
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Activities & Exercise:
Office Work/House Work - 1 hour, Driving - 2 hours and 20 minutes, Desk Work - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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