| August 2013 |
| Tue 27th: |
770 *
|
43%
|
fat: 51.80g |
| |
protein: 37.78g |
| |
carbs: 36.25g |
|
-
|
-
|
| Mon 26th: |
996 *
|
55%
|
fat: 33.74g |
| |
protein: 29.99g |
| |
carbs: 147.68g |
|
-
|
-
|
| Wed 21st: |
979 *
|
54%
|
fat: 31.54g |
| |
protein: 31.75g |
| |
carbs: 142.21g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
-
|
-
|
|
5111*
|
-
|
| Sun 12th: |
1193 *
|
66%
|
fat: 66.39g |
| |
protein: 33.48g |
| |
carbs: 128.46g |
|
-
|
-
|
| Sat 11th: |
865 *
|
48%
|
fat: 35.00g |
| |
protein: 33.62g |
| |
carbs: 108.94g |
|
2834*
|
 1969
|
| Thu 9th: |
397 *
|
22%
|
fat: 24.28g |
| |
protein: 7.93g |
| |
carbs: 42.14g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
477 *
|
26%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 83.23g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
610 *
|
34%
|
fat: 34.00g |
| |
protein: 17.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 5th: |
1053
|
58%
|
fat: 29.02g |
| |
protein: 47.67g |
| |
carbs: 144.11g |
|
-
|
-
|
| Mon 4th: |
1569
|
87%
|
fat: 72.81g |
| |
protein: 61.60g |
| |
carbs: 171.00g |
|
-
|
-
|
| Sun 3rd: |
1425 *
|
79%
|
fat: 62.29g |
| |
protein: 103.28g |
| |
carbs: 112.48g |
|
2145*
|
720
|
| Sat 2nd: |
1541
|
86%
|
fat: 44.70g |
| |
protein: 35.95g |
| |
carbs: 160.96g |
|
-
|
-
|
| Fri 1st: |
1658 *
|
92%
|
fat: 74.85g |
| |
protein: 80.13g |
| |
carbs: 165.44g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1660
|
92%
|
fat: 69.65g |
| |
protein: 51.92g |
| |
carbs: 212.07g |
|
-
|
-
|
| Wed 27th: |
1284
|
71%
|
fat: 31.00g |
| |
protein: 68.41g |
| |
carbs: 143.90g |
|
-
|
-
|
| Tue 26th: |
1754
|
97%
|
fat: 67.57g |
| |
protein: 47.58g |
| |
carbs: 244.55g |
|
2739*
|
985
|
| Mon 25th: |
1600
|
89%
|
fat: 51.94g |
| |
protein: 95.44g |
| |
carbs: 189.52g |
|
2440*
|
840
|
| Sun 24th: |
1486
|
83%
|
fat: 60.91g |
| |
protein: 45.70g |
| |
carbs: 198.30g |
|
-
|
-
|
| Sat 23rd: |
1912
|
-
|
fat: 82.41g |
| |
protein: 67.00g |
| |
carbs: 190.93g |
|
3361*
|
1449
|
