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I was very good yesterday right at 500 calories. I was sluggish this AM on my walk and I am very irratable. Like I want to bite a few heads off.
Diet Calendar Entries for 03 August 2010:
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541 kcal
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Fat: 13.42g | Prot: 42.37g | Carb: 62.66g.
Breakfast: cookie, Coffee. Lunch: Melba Toast Wheat, Chicken Breast Grilled, French Style Green Beans. Dinner: sassy jalapeno dressing, feta cheese, mushroom, Red Tomatoes, strawberry. Snacks/Other: pickle spears. more...
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2463 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Sassy202's weight history
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