Weigh In record (no journal entry) for 26 February 2013
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282.0 lb
Lost so far: 14.8 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1313 kcal
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Fat: 83.82g | Prot: 82.53g | Carb: 77.97g.
Breakfast: Mcmex Mayonesa with Lime Juice Mayonnaise, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: White Rice (Long-Grain, Cooked), Creamed Mushrooms (Canned), Fried Pork Chop. Dinner: Dinner Salad. Snacks/Other: Carbmaster Cherry Yogurt. more...
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losing 2.5 lb a week
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sgt.ortega's weight history
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