sgt.ortega's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
286.0 lb Lost so far: 10.8 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
514 kcal Fat: 34.22g | Prot: 40.88g | Carb: 10.58g.   Breakfast: Cooked Asparagus (from Fresh), Jumbo Shrimp Wrapped in Bacon, Ground Beef. more...
on diet sgt.ortega's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sgt.ortega's own diet



sgt.ortega's weight history


sgt.ortega's Recent Activity

sgt.ortega's Own Activity

No recent activity.

sgt.ortega's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on jmb3450's Journal Entry.
Scout1idf supported pinkmoo's Weigh In.
Cbarki and Scout1idf are now buddies.
Alleng1504 recorded a Weigh In at 127.4 lb.
parelnjems recorded a Weigh In at 80.0 lb.
Ijichi recorded a Weigh In at 220.0 lb.
pinkmoo supported isaacben42's Journal Entry.
RelinJuriya recorded a Journal Entry.