Sue4j's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
192.4 lb Lost so far: 5.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
768 kcal Fat: 20.64g | Prot: 71.54g | Carb: 85.12g.   Breakfast: medifast oatmeal raisen. Lunch: kraft fat free singles, egg beaters, medifast tomato. Dinner: spaghetti squash, hunt's no sugar, Turkey Meatballs, Pantry Pride. Snacks/Other: medifast brownie, medifast pretzels. more...
on diet Medifast   losing 15.4 lb a week


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