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Ldup's Journal, 26 February 2013
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Weigh In record (no journal entry) for 26 February 2013
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227.4 lb
Lost so far: 20.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1842 kcal
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Fat: 55.66g | Prot: 72.09g | Carb: 187.55g.
Breakfast: Muffins aux Bleuets. Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Lasagne à la Viande, Concombre (avec Peau), Cocktail de Jus de Légume (en Conserve). Dinner: Vin de Table Rouge, Saucisses Italiennes, Grains Anciens. Snacks/Other: Oranges. more...
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3776 kcal
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Activities & Exercise:
Resting - 6 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes. more...
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