Ldup's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
227.4 lb Lost so far: 20.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1842 kcal Fat: 55.66g | Prot: 72.09g | Carb: 187.55g.   Breakfast: Muffins aux Bleuets. Lunch: Cocktail de Jus de Légume (en Conserve), Concombre (avec Peau), Lasagne à la Viande, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Dinner: Grains Anciens, Saucisses Italiennes, Vin de Table Rouge. Snacks/Other: Oranges. more...
3776 kcal Activities & Exercise: Resting - 6 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes. more...
on diet Ldup's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Ldup's own diet

Ldup's weight history

Ldup's Recent Activity

Ldup's Own Activity

No recent activity.

Ldup's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported drl4465's Weigh In.
Rockiesfan supported jmb3450's Journal Entry.
jmb3450 supported Mom2Boxers's Journal Entry.
jzedd recorded a Weigh In at 190.9 lb.
htyas recorded a Weigh In at 228.8 lb.
CatHerder supported northernmusician's Weigh In.
redgirl1974 commented on Sdbai3's Journal Entry.
andreanagey recorded a Journal Entry and a Weigh In at 283.0 lb.