Ldup's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
227.4 lb Lost so far: 20.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1842 kcal Fat: 55.66g | Prot: 72.09g | Carb: 187.55g.   Breakfast: Muffins aux Bleuets. Lunch: Concombre (avec Peau), Lasagne à la Viande, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Cocktail de Jus de Légume (en Conserve). Dinner: Saucisses Italiennes, Grains Anciens, Vin de Table Rouge. Snacks/Other: Oranges. more...
3776 kcal Activities & Exercise: Resting - 6 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Bicycling (moderate) - 13/mph - 40 minutes. more...
on diet Ldup's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ldup's own diet



Ldup's weight history


Ldup's Recent Activity

Ldup's Own Activity

No recent activity.

Ldup's Buddies

No recent activity.

Other Member Diet Recent Activity

Maheva updated their Food Diary.
Mrsk81 supported Rocampy's Journal Entry.
geomuse recorded a Weigh In at 172.6 lb.
havelock recorded a Weigh In at 186.3 lb.
carosi2016 recorded a Journal Entry and a Weigh In at 182.5 lb.
lwcook recorded a Weigh In at 174.2 lb.
decleveland updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.