cszman's Journal, 26 February 2013

up and down....I am not giving up hope!

176.0 lb Lost so far: 24.2 lb. Still to go: 19.0 lb. Diet followed N/A.

Diet Calendar Entry for 26 February 2013:

587 kcal

Fat: 13.87g | Prot: 35.36g | Carb: 89.49g. Breakfast: oatmeal, coffee, blueberries. Lunch: melon, cucumber, kale, chicken. more...

on diet Calorie Count gaining 1.8 lb a week


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cszman's weight history

	recorded a journal.
	recorded a weigh in at 181.0 lb.
	recorded a journal and a weigh in at 181.0 lb.

	bitteninmd updated their Exercise Diary.
	little miss swiss recorded a weigh in at 208.8 lb.

	carolynkateyez recorded a weigh in at 187.0 lb.
	ace12345 recorded a weigh in at 148.7 lb.
	TRL99 updated their Exercise Diary.
	SnaveDogg recorded a journal.
	ironsj updated their Food Diary.
	aprilshowers38116 recorded a weigh in at 199.0 lb.
	sjmusil39 recorded a journal.
	MrsBond recorded a weigh in at 183.2 lb.