cszman's Journal, 26 February 2013

up and down....I am not giving up hope!
176.0 lb Lost so far: 24.2 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2013:
587 kcal Fat: 13.87g | Prot: 35.36g | Carb: 89.49g.   Breakfast: oatmeal, blueberries, coffee. Lunch: chicken, melon, cucumber, kale. more...
on diet Calorie Count   gaining 1.8 lb a week



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cszman recorded a Weigh In at 173.0 lb.

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Caterpillar2Butterfly commented on their Journal Entry.
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Bubbapine recorded a Weigh In at 170.0 lb.
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bdmgoggins commented on HCB's Journal Entry.
EdMcL updated their Exercise Diary.
Court7500 updated their Exercise Diary.
Giannis100 and lucky enough to make it are now buddies.