Weigh In record (no journal entry) for 12 February 2013
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2013:
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2543 kcal
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Fat: 97.49g | Prot: 68.08g | Carb: 231.53g.
Breakfast: trader joe's whole wheat british muffin, butter, cheddar cheese, Diet Coke, viactiv. Lunch: NY Times corn bread, bev's healthy chili, Apple cinnamon Cheerios. Dinner: assorted chocolate, cracker, quiche, red wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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