Weigh In record (no journal entry) for 26 February 2013
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160.6 lb
Lost so far: 7.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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210 kcal
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Fat: 2.00g | Prot: 29.00g | Carb: 17.00g.
Breakfast: grow whey protein, Fat Free Milk. more...
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gaining 2.8 lb a week
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default-f1's weight history
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