|
ARRRRGH! Last few days my morning weight has been 206.2, 205.2, 208.0, 205.0, and now 206.8. Getting tired of this up and down stuff. Diet numbers are fine and I'm sticking to the workout plan. One more hard cardio day today and I'm taking Wed off.
Diet Calendar Entries for 26 February 2013:
|
1588 kcal
|
Fat: 52.21g | Prot: 138.68g | Carb: 161.66g.
Breakfast: Quaker Quick. Lunch: Met-Rx Peanut Butter Pretzel, Kroger Sauerkraut, Cumberland Gap Ham. Dinner: orange bell pepper, Tyson Ham, Kroger Shredded Cheese, Santa Fe Whole Grain Tortillas. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
|
|
2903 kcal
|
Activities & Exercise:
Recumbent Bike - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|