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'n Goeie begin vir die uitdaging wat dok my gegee het. Sien dit as 'n uitdaging. Sukkel net oor naweke, maar gelukkig vir ons is 'n naweek net 2 en 'n half dae.
Diet Calendar Entries for 26 February 2013:
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1149 kcal
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Fat: 27.48g | Prot: 47.43g | Carb: 94.65g.
Breakfast: green tea, sweetener, decaf coffee, apple, protein shake. Lunch: cabbage salad, fish. Dinner: goulash, Sweet Potato. Snacks/Other: Slimsy Lite Red Berry Low Kilojoule Squash, crackerbread, tab. more...
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2548 kcal
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Activities & Exercise:
Resting - 3 hours, Sleeping - 8 hours, Housework - 4 hours, Desk Work - 9 hours. more...
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