roberto1984's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
167.6 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
2127 kcal Fat: 69.15g | Prot: 69.98g | Carb: 249.89g.   Breakfast: Cappuccino. Lunch: Biscotto. Dinner: Profitterol, Gelato al Cioccolato, Patata al Forno (Mangiate senza Buccia), Baccalà, Olio Extra Vergine di Oliva, Mezze Penne Rigate, Acciughe, Pangrattato (Condito), Vino Rosso da Tavola, Pane Italiano. more...
on diet roberto1984's own diet   losing 4.6 lb a week

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