Weigh In record (no journal entry) for 26 February 2013
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167.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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2127 kcal
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Fat: 69.15g | Prot: 69.98g | Carb: 249.89g.
Breakfast: Cappuccino. Lunch: Biscotto. Dinner: Pane Italiano, Vino Rosso da Tavola, Pangrattato (Condito), Acciughe, Mezze Penne Rigate, Olio Extra Vergine di Oliva, Baccalà, Patata al Forno (Mangiate senza Buccia), Gelato al Cioccolato, Profitterol. more...
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losing 4.6 lb a week
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roberto1984's weight history
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