Weigh In record (no journal entry) for 25 February 2013
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212.0 lb
Lost so far: 46.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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828 kcal
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Fat: 28.71g | Prot: 116.01g | Carb: 25.90g.
Breakfast: Strawberries, Coffee with Cream. Lunch: Sweet Caramelized Onion Chicken Burgers. Dinner: Strawberries, morton's of omaha, shrimp. Snacks/Other: london broil, strawberries, Omega-3. more...
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gaining 0.7 lb a week
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