Rhoda Dendron's Journal, 08 September 2019

Yesterday got away from me. I had mushroom soup for dinner, 1 cup, no crackers. Then I got into the wine, and I could not help finishing the snack that Rebecca made and brought over, Chrissy's energy balls. Who knows how many calories I consumed, and I didn't even care.

Diet Calendar Entry for 08 September 2019:
1517 kcal Fat: 26.00g | Prot: 50.63g | Carb: 128.77g.   Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Peach, Open Faced Tuna Sandwiches with Cheese Sauce. Dinner: Cape Cod Sea Salt & Cracked Pepper Potato Chips, Panera Bread Smoked Ham & Swiss Sandwich on Rye Bread (Half). Snacks/Other: Red Table Wine. more...

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