Weigh In record (no journal entry) for 25 February 2013
Diet Calendar Entries for 25 February 2013:
|
1938 kcal
|
Fat: 59.51g | Prot: 169.54g | Carb: 184.30g.
Breakfast: diced ham, eggs scrambled, egg whites, coffee. Lunch: promax cookie dough. Dinner: creamy peanut butter, white bread, honey dijon salad dressing kraft, SALAD. Snacks/Other: smart stuff, smart stuff, Starkist Tuna. more...
|
|
4089 kcal
|
Activities & Exercise:
Weight Training (moderate) - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Running - 8/mph - 1 hour and 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dfghjjjk's weight history
|