dfghjjjk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 8299 * 346%
fat: 302.95g
|
protein: 489.26g
|
carbs: 939.52g
2730*  5569
Sun 26th: 1975 82%
fat: 56.66g
|
protein: 258.45g
|
carbs: 70.19g
2504*  529
Sat 25th: 4484 * 187%
fat: 154.57g
|
protein: 264.50g
|
carbs: 513.41g
2854*  1630
Fri 24th: 5425 226%
fat: 246.17g
|
protein: 221.14g
|
carbs: 624.17g
2161*  3264
Thu 23rd: 6718 280%
fat: 333.83g
|
protein: 258.99g
|
carbs: 728.92g
2029*  4689
Wed 22nd: 2711 113%
fat: 99.66g
|
protein: 204.90g
|
carbs: 247.22g
2730*  19
Tue 21st: 2626 109%
fat: 97.76g
|
protein: 318.73g
|
carbs: 99.55g
2640*  14
Mon 20th: 2438 * 102%
fat: 46.41g
|
protein: 152.00g
|
carbs: 366.73g
2854*  416
Sun 19th: 6837 285%
fat: 262.11g
|
protein: 430.28g
|
carbs: 758.86g
2029*  4808
Sat 18th: 1580 66%
fat: 44.31g
|
protein: 210.02g
|
carbs: 90.54g
2029*  449
Fri 17th: 7991 333%
fat: 525.00g
|
protein: 272.46g
|
carbs: 652.44g
2442*  5549
Thu 16th: 2321 97%
fat: 119.31g
|
protein: 149.48g
|
carbs: 183.72g
2442*  121
Wed 15th: 5885 245%
fat: 309.25g
|
protein: 311.65g
|
carbs: 529.05g
2730*  3155
Tue 14th: 3783 158%
fat: 173.65g
|
protein: 414.09g
|
carbs: 140.19g
2442*  1341
Mon 13th: 2391 100%
fat: 98.26g
|
protein: 189.14g
|
carbs: 195.21g
2586*  195
Sun 12th: 7703 321%
fat: 319.28g
|
protein: 425.59g
|
carbs: 827.05g
2029*  5674
Sat 11th: 2371 99%
fat: 84.22g
|
protein: 246.07g
|
carbs: 166.12g
2442*  71
Fri 10th: 2431 101%
fat: 64.98g
|
protein: 272.01g
|
carbs: 208.13g
2689*  258
Thu 9th: 9110 380%
fat: 431.67g
|
protein: 442.32g
|
carbs: 976.03g
2029*  7081
Wed 8th: 5673 236%
fat: 251.67g
|
protein: 272.52g
|
carbs: 536.57g
2087*  3586

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