loracbun's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
198.0 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
907 kcal Fat: 33.49g | Prot: 69.89g | Carb: 72.81g.   Lunch: brussel sprouts, 1/2 cup cottage cheese, tuna. Dinner: broccoli, peas, sea scallops. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, velveeta cheese. more...
losing 7.0 lb a week

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