Weigh In record (no journal entry) for 06 March 2013
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198.2 lb
Lost so far: 6.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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898 kcal
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Fat: 26.22g | Prot: 44.08g | Carb: 126.76g.
Breakfast: yogurt, mango. Lunch: tuna egg salad sandwich. Dinner: creamed chicken, sweet potato. Snacks/Other: strawberries. more...
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gaining 0.2 lb a week
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