loracbun

Start Weight:(18 Feb 13) 205.0 lb
Current Weight:(27 Apr 13) 190.0 lb
Goal Weight:155.0 lb
following: loracbun's own diet
performance: losing 1.1 lb a week

FatSecret member since: 18 Feb 13

loracbun's Weight History


loracbun's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
view complete cookbook

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loracbun's journal

18 February 2013

Wishing myself stamina and luck
on diet loracbun's own diet  

loracbun's Recent Food & Exercise

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Other Member Diet Recent Activity

pandasmom added Rain2870's Chocolate Almond Joy's recipe to their cook book.
Zerbina recorded a Journal Entry.
jeffjeffs recorded a Weigh In at 268.0 lb.
starstar73 supported gingin40's Weigh In.
knuckles the mgtow monk commented on poniboi113's Journal Entry.
carmen1098 commented on their Journal Entry.
jojo1956 recorded a Weigh In at 192.0 lb.
Julesy702 recorded a Weigh In at 125.0 lb.