loracbun
Joined February 2013
Posts
4
Following
0
Followers
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Weight History

Start Weight
205.0 lb
Lost so far: 15.0 lb

Current Weight
190.0 lb
Performance: losing 1.1 lb a week

Goal Weight
155.0 lb
Still to go: 35.0 lb

loracbun's Weight History


loracbun's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
view complete cookbook

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loracbun's journal

18 February 2013

Wishing myself stamina and luck
on diet loracbun's own diet  

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