lvny01's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
112.3 lb Lost so far: 9.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
2102 kcal Fat: 57.23g | Prot: 90.36g | Carb: 314.06g.   Breakfast: Oikos, Reese's Puffs Cereal, Skim Milk. Lunch: Apples, Reduced fat skippy, Pudding cup, Cheez-It Reduced Fat White Cheddar Crackers. Dinner: Beef For Fajitas, Beef Flavor. more...
on diet lvny01's own diet   losing 0.2 lb a week

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