Weigh In record (no journal entry) for 25 February 2013
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163.3 lb
Lost so far: 12.2 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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395 kcal
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Fat: 1.00g | Prot: 54.50g | Carb: 34.50g.
Breakfast: Red Grapefruit in Juice, Isowhey Breezer Mango Peach. Lunch: Kraft Dinner, Isowhey Breezer Mango Peach. more...
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losing 0.1 lb a week
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