sugabooga426's Journal, 25 February 2013

I am so fed up with the roller coaster called "my weight"!! I have had enough!I am, and have always been, a plus size cofidant woman.But now it isn't about the confidance, it is not about the clothes I may not be able to wear, or the peopleI feel less than pretty enough to speak to, no that is not the problem. The problem is the pain my body feels in the morning trying to pull myself out of bed, or the breath I can't find after walking around the park with the love of my life. I NEED THIS more than I want it and I hope with prayer, will power, dedication, and hopefully some positive reinforcement from family and friends can help get me where I need to be!
309.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2013:
550 kcal Fat: 14.00g | Prot: 30.00g | Carb: 78.00g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Chunky Steak & Potato Soup. Snacks/Other: handi snacks pudding, capri sun, crystal light. more...
4165 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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I know what you mean. I haven't always been a plus size girl but for the last 13 years I have. I also got to the point that the pain sucked but my health was getting worse. I finally said enough is enough. 11 days ago I started juicing fresh veggies & fruit. At first I was skeptical of it but I thought since I have tried everything else to get my weight under control & my health better than why not try this. So I went out & bought a juicer & been juicing every since. The pain is going away. I feel great & energized. I have not eaten in 10 days. I have only drank juice. The crazy thing is I don't really miss food. Every now & then but when I do I go & get me some juice. And the thing I like about it is there is no limit to how much juice you can have. The only rule is 80% veggie & 20% fruit. I use to drink 4-5 16oz glasses a day but as time goes on I drink 3 16 oz glasses a day with 64-120 oz of water a day.I hope this has helped you. I also wish you all the luck in the world to getting healthy & easing your pain. Have a great day & stick with it. You can do it. :) 
27 Feb 13 by member: chinaeure

     
 

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