sugabooga426's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
309.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1129 kcal Fat: 35.00g | Prot: 28.00g | Carb: 174.28g.   Breakfast: Pancakes with Sausage, Hash Brown Sticks, Pancake Syrup. Snacks/Other: crystal light. more...
4291 kcal Activities & Exercise: Sex - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Low Carb High Protein (MD Diet)   steady weight



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