TofuPhobic's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
223.4 lb Lost so far: 96.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
2999 kcal Fat: 86.23g | Prot: 157.69g | Carb: 236.51g.   Breakfast: BANANA, hard boiled egg. Lunch: pepper jack cheese, 12" Turkey sub subway. Dinner: tortilla, carne asada. Snacks/Other: pinot noir, fudge bar healthy choice, guacamole. more...
3080 kcal Activities & Exercise: Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



TofuPhobic's weight history


TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.

TofuPhobic's Buddies

No recent activity.

Other Member Diet Recent Activity

kabrooks recorded a Weigh In at 184.4 lb.
smaxwell1970 recorded a Weigh In at 170.0 lb.
ChowSinWon supported hennebrooke's Journal Entry.
Abbee2015 recorded a Weigh In at 218.6 lb.
wileytambo recorded a Weigh In at 138.2 lb.
syruin recorded a Weigh In at 197.0 lb.
jeffdb27 recorded a Weigh In at 224.2 lb.
newjensen recorded a Weigh In at 271.9 lb.