Weigh In record (no journal entry) for 25 February 2013
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 February 2013:
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1548 kcal
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Fat: 24.44g | Prot: 65.99g | Carb: 315.30g.
Breakfast: Apples, Coffee with Cream and Sugar, Orange Juice. Lunch: Orange Juice, 12" Veggie Delite, Apples. Dinner: Cottage Cheese (Nonfat), Sriracha Hot Chili Sauce, Poached Egg, White Rice. Snacks/Other: Grapefruit, Coconut Meat, Soba Noodles with Sauce, Apples. more...
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2216 kcal
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Activities & Exercise:
Soccer - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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