mattrauch's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
173.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 February 2013:
1548 kcal Fat: 24.44g | Prot: 65.99g | Carb: 315.30g.   Breakfast: Coffee with Cream and Sugar, Orange Juice, Apples. Lunch: 12" Veggie Delite, Orange Juice, Apples. Dinner: Poached Egg, White Rice, Cottage Cheese (Nonfat), Sriracha Hot Chili Sauce. Snacks/Other: Soba Noodles with Sauce, Grapefruit, Apples, Coconut Meat. more...
2216 kcal Activities & Exercise: Soccer - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



mattrauch's weight history


mattrauch's Recent Activity

mattrauch's Own Activity

No recent activity.

mattrauch's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 172.0 lb.
costazu recorded a Journal Entry and a Weigh In at 217.4 lb.
peter5150 recorded a Weigh In at 233.4 lb.
perinovic recorded a Weigh In at 325.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.2 lb.
nvilla2222 commented on their Weigh In.
BleyLIFE recorded a Journal Entry and a Weigh In at 170.0 lb.
TIE19140 recorded a Weigh In at 301.0 lb.