Weigh In record (no journal entry) for 25 February 2013
|
157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2013:
|
3990 kcal
|
Fat: 107.00g | Prot: 213.00g | Carb: 544.00g.
Breakfast: Chewy Granola Bar Peanut Sweet and Salty , Nutritional Shake Plus - Chocolate, Carbo Force, 100% Whey Protein. Lunch: Baked Cheeze-It Snacks, Nutritional Shake Plus - Chocolate, Butterbread, Tuna Salad Sandwich-Ready - Chunk Light. Dinner: Nutritional Shake Plus - Chocolate, Top Ramen Chicken Flavor Oodles of Noodles Soup, 100% Whey Protein. Snacks/Other: Cinnamon Toast Crunch Milk 'n Cereal Bars, Nutritional Shake Plus - Chocolate. more...
|
gaining 4.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hotshotjr's weight history
|