Hotshotjr's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
3980 kcal Fat: 115.00g | Prot: 161.00g | Carb: 588.00g.   Breakfast: Nutritional Shake Plus - Chocolate, Choklat Crunch, Carbo Force. Lunch: Baked Cheeze-It Snacks, Butterbread, Deli Thin Sliced Honey Ham. Dinner: 100% Whey Protein, Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Carbo Force, Nutritional Shake Plus - Chocolate, Nutritional Shake Plus - Chocolate, Cinnamon Toast Crunch Milk 'n Cereal Bars, Choklat Crunch. more...
on diet Hotshotjr's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hotshotjr's weight history


Hotshotjr's Recent Activity

Hotshotjr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ClarityAnn commented on xJuanGarciax's Journal Entry.
obianachebe recorded a Journal Entry.
From371to184 commented on youngincho's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bigben2844 recorded a Weight Entry at 301.0 lb.
littlemisscrazygirl recorded a Weight Entry at 279.9 lb.
Ajrikke updated their Food Diary.
sohck recorded a Weight Entry at 156.5 lb.