Hotshotjr's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
3980 kcal Fat: 115.00g | Prot: 161.00g | Carb: 588.00g.   Breakfast: Nutritional Shake Plus - Chocolate, Choklat Crunch, Carbo Force. Lunch: Baked Cheeze-It Snacks, Butterbread, Deli Thin Sliced Honey Ham. Dinner: 100% Whey Protein, Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Carbo Force, Nutritional Shake Plus - Chocolate, Nutritional Shake Plus - Chocolate, Cinnamon Toast Crunch Milk 'n Cereal Bars, Choklat Crunch. more...
on diet Hotshotjr's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hotshotjr's weight history


Hotshotjr's Recent Activity

Hotshotjr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JanetMay2013 recorded a Weight Entry at 240.0 lb.
clnwink recorded a Weight Entry at 199.0 lb.
Goodheartgreatmind recorded a Weight Entry at 170.0 lb.
jnmcv commented on their Weight Entry.
spierce3 recorded a Weight Entry at 295.0 lb.
anacarolina16 supported Caroretamals's Journal Entry.
Aquarius101 recorded a Weight Entry at 226.0 lb.
senna1985i updated their Food Diary.