Hotshotjr's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
3980 kcal Fat: 115.00g | Prot: 161.00g | Carb: 588.00g.   Breakfast: Carbo Force, Choklat Crunch, Nutritional Shake Plus - Chocolate. Lunch: Deli Thin Sliced Honey Ham, Butterbread, Baked Cheeze-It Snacks. Dinner: 100% Whey Protein, Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Carbo Force, Nutritional Shake Plus - Chocolate, Nutritional Shake Plus - Chocolate, Choklat Crunch, Cinnamon Toast Crunch Milk 'n Cereal Bars. more...
on diet Hotshotjr's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hotshotjr's own diet



Hotshotjr's weight history


Hotshotjr's Recent Activity

Hotshotjr's Own Activity

No recent activity.

Hotshotjr's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported njashka8's Journal Entry.
Justalright33 supported Mfeddington's Weigh In.
cherimas updated their Food Diary.
Pbeidel recorded a Weigh In at 134.6 lb.
Peglyhubba recorded a Weigh In at 298.0 lb.
TAIC69 supported Tulipgirl6's Journal Entry.
Dacemac recorded a Weigh In at 224.0 lb.
Annie76 updated their Food Diary.