Weesimba's Journal, 25 February 2013

8%
160.1 lb Lost so far: 4.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1072 kcal Fat: 12.56g | Prot: 151.24g | Carb: 82.94g.   Breakfast: Cooked Egg White, Toasted Whole Wheat Bread, Skimmed Milk, Diet Protein. Lunch: Tuna in Water (Canned). more...
on diet Paleo Diet For Athletes   steady weight

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Weesimba recorded a Weigh In at 159.0 lb.
Weesimba recorded a Weigh In at 160.0 lb.
Weesimba recorded a Weigh In at 161.5 lb.
Weesimba recorded a Weigh In at 164.0 lb.

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keg3278 recorded a Journal Entry and a Weigh In at 144.0 lb.
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Kefu2 recorded a Weigh In at 180.8 lb.
converse25 recorded a Weigh In at 207.0 lb.
Bejemot recorded a Weigh In at 188.5 lb.