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8%
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160.1 lb
Lost so far: 4.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1072 kcal
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Fat: 12.56g | Prot: 151.24g | Carb: 82.94g.
Breakfast: Skimmed Milk, Diet Protein, Cooked Egg White, Toasted Whole Wheat Bread. Lunch: Tuna in Water (Canned). more...
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steady weight
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