Weesimba's Journal, 25 February 2013

8%
160.1 lb Lost so far: 4.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1072 kcal Fat: 12.56g | Prot: 151.24g | Carb: 82.94g.   Breakfast: Cooked Egg White, Toasted Whole Wheat Bread, Skimmed Milk, Diet Protein. Lunch: Tuna in Water (Canned). more...
on diet Paleo Diet For Athletes   steady weight

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Weesimba recorded a Journal Entry and a Weigh In at 151.0 lb.
Weesimba recorded a Journal Entry and a Weigh In at 151.0 lb.
Weesimba recorded a Journal Entry and a Weigh In at 152.0 lb.
Weesimba recorded a Journal Entry and a Weigh In at 154.0 lb.

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slowjojo recorded a Weigh In at 128.0 lb.
thesai recorded a Weigh In at 126.5 lb.
cande56755 commented on RugratX2's Journal Entry.
CalynLZ supported Jean Luc P's Weigh In.
acrimaldi updated their Food Diary.
puhpine supported mgrill's Journal Entry.
mgrill supported Yolanda9179's Journal Entry.
lazarussid recorded a Weigh In at 209.6 lb.