Weesimba's Journal, 25 February 2013

160.1 lb Lost so far: 4.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1072 kcal Fat: 12.56g | Prot: 151.24g | Carb: 82.94g.   Breakfast: Diet Protein, Skimmed Milk, Toasted Whole Wheat Bread, Cooked Egg White. Lunch: Tuna in Water (Canned). more...
on diet Paleo Diet For Athletes   steady weight



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Janet4445 recorded a Weigh In at 145.0 lb.
PiggyPoo1988 recorded a Weigh In at 286.6 lb.
ChowSinWon supported rhontique's Journal Entry.
kristaegan1 recorded a Weigh In at 189.0 lb.
AllieLittles updated their Exercise Diary.
cafont recorded a Weigh In at 197.5 lb.
Alexander Flores updated their Food Diary.
annmarie1987 supported lucylui01's Weigh In.