Cindy in Pensacola's Journal, 25 February 2013

Very happy with 1.5 pounds lost this week. I kept track of my food and I know that helps keep me motivated. I'm so happy with this site, it really helps since I'm not paying for WW but still basically follow it.

Diet Calendar Entry for 25 February 2013:
1316 kcal Fat: 30.48g | Prot: 67.12g | Carb: 193.69g.   Breakfast: apples, oatmeal. Lunch: diet dr pepper, Hook & Ladder (no mayo, no cheese), Pickle Spear. Dinner: strawberry jam, pillsbury biscuit, Ground Turkey 93/7, eggs. Snacks/Other: strawberries, light whip cream, angel food cake, smarties. more...

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