Cindy in Pensacola's Journal, 04 March 2013

Disappointed with a gain. I did jouranl all my food and felt I kept within my guidelines. Not sure what happened, but I'm haning in there, I know it will come off :)
260.4 lb Lost so far: 5.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
1031 kcal Fat: 33.28g | Prot: 71.88g | Carb: 106.95g.   Breakfast: american cheese, lenders bagel, ham. Lunch: marinara sauce, angel hair pasta, chicken breast. Dinner: pillsbury biscuits, ham, egg. Snacks/Other: Big Star Vanilla Bar. more...
on diet Weight Watchers   gaining 0.6 lb a week

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