Weigh In record (no journal entry) for 25 February 2013
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126.0 lb
Lost so far: 10.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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431 kcal
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Fat: 10.93g | Prot: 35.64g | Carb: 50.31g.
Breakfast: Old Fashioned Oats, Soft Boiled Egg. Snacks/Other: Protein Fit Cereal Bar - Chocolate, Nonfat Plain Greek Yogurt (Container), Blueberries. more...
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gaining 1.0 lb a week
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