January 2015 |
Thu 29th: |
1147 *
|
60%
|
fat: 24.22g |
| |
protein: 38.67g |
| |
carbs: 49.72g |
|
1943*
|
796
|
Wed 28th: |
1756 *
|
92%
|
fat: 47.86g |
| |
protein: 65.23g |
| |
carbs: 51.23g |
|
1575*
|
181
|
Tue 27th: |
322 *
|
17%
|
fat: 11.84g |
| |
protein: 23.79g |
| |
carbs: 31.16g |
|
-
|
-
|
Mon 26th: |
870 *
|
46%
|
fat: 21.59g |
| |
protein: 49.38g |
| |
carbs: 74.69g |
|
-
|
-
|
Fri 23rd: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
Thu 22nd: |
1362 *
|
72%
|
fat: 46.65g |
| |
protein: 60.80g |
| |
carbs: 54.11g |
|
-
|
-
|
Wed 21st: |
1061 *
|
56%
|
fat: 46.65g |
| |
protein: 73.31g |
| |
carbs: 40.96g |
|
-
|
-
|
Tue 20th: |
986 *
|
52%
|
fat: 41.25g |
| |
protein: 54.10g |
| |
carbs: 50.24g |
|
-
|
-
|
Mon 19th: |
882 *
|
46%
|
fat: 22.21g |
| |
protein: 31.63g |
| |
carbs: 76.61g |
|
1673*
|
791
|
December 2014 |
Mon 29th: |
22 *
|
1%
|
fat: 0.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
December 2013 |
Fri 6th: |
420 *
|
22%
|
fat: 23.05g |
| |
protein: 33.98g |
| |
carbs: 18.89g |
|
-
|
-
|
Thu 5th: |
979 *
|
52%
|
fat: 28.08g |
| |
protein: 45.07g |
| |
carbs: 63.01g |
|
-
|
-
|
Wed 4th: |
1186 *
|
62%
|
fat: 31.62g |
| |
protein: 49.86g |
| |
carbs: 83.51g |
|
1826*
|
640
|
Tue 3rd: |
1134 *
|
60%
|
fat: 30.88g |
| |
protein: 42.59g |
| |
carbs: 69.57g |
|
2095*
|
961
|
Mon 2nd: |
854 *
|
45%
|
fat: 36.23g |
| |
protein: 63.27g |
| |
carbs: 69.58g |
|
1893*
|
1039
|
November 2013 |
Thu 21st: |
331 *
|
17%
|
fat: 18.60g |
| |
protein: 12.21g |
| |
carbs: 32.20g |
|
-
|
-
|
Wed 20th: |
1452 *
|
76%
|
fat: 51.24g |
| |
protein: 43.80g |
| |
carbs: 80.49g |
|
-
|
-
|
Tue 19th: |
1035 *
|
54%
|
fat: 42.57g |
| |
protein: 34.94g |
| |
carbs: 74.55g |
|
2314*
|
1279
|
Mon 18th: |
1106 *
|
58%
|
fat: 57.74g |
| |
protein: 41.66g |
| |
carbs: 81.66g |
|
1959*
|
853
|
March 2013 |
Thu 28th: |
297 *
|
16%
|
fat: 7.34g |
| |
protein: 23.31g |
| |
carbs: 36.35g |
|
-
|
-
|