Weigh In record (no journal entry) for 25 February 2013
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153.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1394 kcal
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Fat: 50.96g | Prot: 43.50g | Carb: 206.00g.
Breakfast: two moms. Lunch: broccoli, fat free ranch, naked green machine. Dinner: olive oil, Garbanzo Beans, olives, garlic, Cauliflower, broccoli, cherry tomatoe, Cucumber (with Peel). Snacks/Other: hummus, falafel. more...
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1696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Dburzenski's weight history
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