| April 2015 |
| Mon 27th: |
1411 *
|
83%
|
fat: 65.96g |
| |
protein: 61.43g |
| |
carbs: 142.01g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
526 *
|
31%
|
fat: 25.44g |
| |
protein: 34.35g |
| |
carbs: 46.88g |
|
1784
|
 1258
|
| Tue 11th: |
1274 *
|
75%
|
fat: 63.90g |
| |
protein: 82.90g |
| |
carbs: 97.83g |
|
1784
|
510
|
| Mon 10th: |
1450 *
|
85%
|
fat: 84.40g |
| |
protein: 104.67g |
| |
carbs: 72.14g |
|
1784
|
334
|
| Fri 7th: |
791 *
|
47%
|
fat: 43.85g |
| |
protein: 42.68g |
| |
carbs: 59.45g |
|
-
|
-
|
| Thu 6th: |
1158 *
|
68%
|
fat: 58.35g |
| |
protein: 75.02g |
| |
carbs: 84.56g |
|
1784
|
626
|
| Wed 5th: |
1259 *
|
74%
|
fat: 66.60g |
| |
protein: 84.44g |
| |
carbs: 88.84g |
|
-
|
-
|
| Tue 4th: |
1536 *
|
90%
|
fat: 90.33g |
| |
protein: 112.33g |
| |
carbs: 65.85g |
|
1784
|
248
|
| Mon 3rd: |
1220 *
|
72%
|
fat: 82.50g |
| |
protein: 66.00g |
| |
carbs: 59.50g |
|
1784
|
564
|
| Sun 2nd: |
276 *
|
16%
|
fat: 9.17g |
| |
protein: 29.79g |
| |
carbs: 18.72g |
|
2015*
|
1739
|
| Sat 1st: |
1312 *
|
77%
|
fat: 34.03g |
| |
protein: 89.48g |
| |
carbs: 107.50g |
|
2015*
|
703
|
| January 2014 |
| Fri 31st: |
1320 *
|
78%
|
fat: 54.50g |
| |
protein: 52.00g |
| |
carbs: 47.70g |
|
1784
|
464
|
| Thu 30th: |
1543 *
|
91%
|
fat: 80.56g |
| |
protein: 92.34g |
| |
carbs: 119.72g |
|
2046*
|
503
|
| Wed 29th: |
1363 *
|
80%
|
fat: 73.84g |
| |
protein: 100.78g |
| |
carbs: 82.79g |
|
1812
|
449
|
| Tue 28th: |
1189 *
|
70%
|
fat: 64.08g |
| |
protein: 79.77g |
| |
carbs: 91.22g |
|
2046*
|
857
|
| Mon 27th: |
1130 *
|
66%
|
fat: 59.08g |
| |
protein: 78.22g |
| |
carbs: 79.02g |
|
1812
|
682
|
| Fri 24th: |
1701 *
|
100%
|
fat: 87.09g |
| |
protein: 101.23g |
| |
carbs: 79.51g |
|
1812
|
111
|
| Thu 23rd: |
1064 *
|
63%
|
fat: 47.09g |
| |
protein: 103.50g |
| |
carbs: 54.97g |
|
2046
|
982
|
| Wed 22nd: |
1057 *
|
62%
|
fat: 46.55g |
| |
protein: 58.50g |
| |
carbs: 106.03g |
|
1812
|
755
|
| Tue 21st: |
1125 *
|
66%
|
fat: 49.59g |
| |
protein: 110.45g |
| |
carbs: 69.53g |
|
2046
|
921
|
