Dburzenski's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
457 kcal Fat: 8.85g | Prot: 26.22g | Carb: 80.02g.   Lunch: Part Skim Mozzarella Cheese, Blackberries, Blueberries, 21 Whole Grains Light. Dinner: Cauliflower. more...
on diet Calorie Count   losing 4.3 lb a week

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bbqking updated their Exercise Diary.
herrhoff supported oceanavenue's Journal Entry.
eugenia123 recorded a Weigh In at 135.0 lb.
SELouisiana and MichellesDiet are now buddies.
oceanavenue recorded a Journal Entry and a Weigh In at 258.0 lb.
notjune1 supported dnofi1's Journal Entry.
jimenez recorded a Weigh In at 178.0 lb.
amiees recorded a Weigh In at 206.0 lb.