Dburzenski's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
149.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
457 kcal Fat: 8.85g | Prot: 26.22g | Carb: 80.02g.   Lunch: 21 Whole Grains Light, Blueberries, Blackberries, Part Skim Mozzarella Cheese. Dinner: Cauliflower. more...
on diet Calorie Count   losing 4.3 lb a week

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Paulrutter recorded a Weigh In at 185.6 lb.
bonnymom1982 recorded a Weigh In at 253.2 lb.
Suzeque recorded a Weigh In at 143.0 lb.
docart recorded a Weigh In at 186.8 lb.
Nikki22 added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
AdriCoetzee recorded a Weigh In at 184.5 lb.
Dyanys recorded a Weigh In at 128.0 lb.
mrchips2014 recorded a Weigh In at 146.0 lb.