Weigh In record (no journal entry) for 25 February 2013
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1566 kcal
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Fat: 99.38g | Prot: 104.86g | Carb: 59.92g.
Breakfast: cream, coffee, butter, kim chee, egg. Lunch: jicama, olive oil, ground beef, tomato canned, onion, cheese. Dinner: jicama, yellow pepper, pesto, chicken, latte. more...
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losing 3.5 lb a week
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Stirling007's weight history
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