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woohoo! I slipped up and had some bad carbs this weekend but I'm still down a lot of weight from last week! I'm still loving my treadmill and these new workouts I found that keep it interesting. I'm feeling really good :-D
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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545 kcal
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Fat: 44.09g | Prot: 34.54g | Carb: 0.81g.
Breakfast: Country Style Hot Pork Sausage, Fried Egg. more...
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losing 7.0 lb a week
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